Need some vegetarian snack-spiration?

Looking for some healthy snack options that are easy to pack and bring along on your next hike?

Here’s a few tips and picks for perfect veg-friendly hiking snacks:

First, let’s start with some easy-peasy DIY’s!

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Trail mix


Nothing beats a classic and this lady can be customized in so many ways! Trail mix is perfect for when you’re feeling something sweet and salty––truly the best of both worlds. What’s even better is it’s super easy to DIY.


Sweet treats

Don’t have time to bake? No problem! Whip up one of these simple no-bake sweets that are healthier and better than the ones you get in-store! With some prepped and ready in less than 10 minutes, there’s no excuses this time 😎 But also, if it’s prime time summer sun, you’ll want to make sure these stay around your cooler items. 


Veggie/fruit chips

Bake with love

Bite-sized veggies and fruit are no-brainers to bring on your hike, they can help keep you salty sweet on hotter hikes. But before you grab that bag from the store, try making some oven-dried veggie chips and fruit crisps at home. 

Roasted seeds

And legumes!

Seeds and legumes are great sources of protein and an easy, small snack to pack! Try roasting chickpeas, sunflower seeds or pumpkin seeds and enjoy them simply salted or spicy for a kick of flavor.

No time to cook? Here are some vegan/vegetarian-friendly snacks you can buy in-store:

What are some of your go-to vegetarian and vegan snacks? We’ve got ideas for gluten-free snacks too!